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Creatress, Ritualist, Guide, Maestra, Minister

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Creatress, Ritualist, Guide, Maestra, Minister

Home
About
Speaking
1-1 Guidance
Contact
Soul
Meditations

I'd Love to hear from you!

For speaking engagements, weddings, or anything else, please email me at: mariela@perezsimons.com

For my weekly teachings visit: “The Seed, The Soil, & The Soul.”

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revmariela

Celebrando un día muy especial. ¡¡¡¡Lucia cum

Celebrando un día muy especial. ¡¡¡¡Lucia cumple quince!!!!

The days are getting cooler and most of the sunflo

The days are getting cooler and most of the sunflowers are gone but I feel the need to savor these a little longer. #winteriscoming #sunflower #savoring

It is! It is! It’s healing to play! 😘

It is! It is! It’s healing to play! 😘

Oh loves!!!!! I’m so happy to be working on a pr

Oh loves!!!!! I’m so happy to be working on a project that is making me feel “lit-up” inside. Coming soon, a video course on the role of PLAY and PLEASURE in healing the nervous system. Can’t wait to share more with you beautiful people! 🦚 👗🙌🏾🙏🏾👗😍🥰
Picture ID: La Maestra Mariela (RevMariela) posing outdoors wearing a peacock-print dress and teal sunglasses; she’s smiling a wide smile and is holding the dress to the side). Sending so much love your way!

Learning to identify mushrooms. This one is edible

Learning to identify mushrooms. This one is edible. Name: Dryad’s Saddle / Polyporus squamosus.

Sometimes my outdoor-looks are glamorous like the

Sometimes my outdoor-looks are glamorous like the one before this one (oh, and it feels sooooo good to feel that way; when the sun on your skin makes you feel intoxicated) but that doesn’t happen all the time. Sometimes my outdoor-looks are very “basic” and I love that too.
However, one thing is certain:
I work better outside
I heal better outside
I’m happier outside…
oh, and Daisy is always by my side because this is true for her too (and her nervous system.)
Except, Daisy doesn’t work outside like I do. Well, actually, she thinks her job is to protect me and keep me safe, and actually, I think she’s right! She calms my nervous system, so she’s definitely “working” (by which I mean playing her role in this ecosystem in our backyard where we spend our days.)
Anyhow, greetings friends! Happy Friday. Get outside if you can this weekend!😘

Agradecida por la medicina del ☀️ 🙏🏾
“Sol solecito caliéntame un poquito.” ☀️🙏🏾

Beautiful people: today I offer a teaching that I’m really excited about; it’s about befriending the nervous system, and it’s also about how our current social systems are causing so much damage to our nervous systems; I share my own experience with anxiety and depression that came as a result of living within those systems for too long. I also share a very practical exercise to help you stay in (or return to) your vital state of being. Link to my YouTube in my bio. I love you all! #polyvagaltheory #nervoussystem #healing #autonomicnervoussystem #mentalhealth

Someone likes my healing nook as much as I do. 🐶 Daisy has been teaching me a lot about rest, renewal, restoration, and co-regulation of the nervous system. The wisdom of animals never cease to amaze me. Grateful for my pup. #rest #healing #dogsofinstagram #backyard

During my healing journey this summer I’ve spent

During my healing journey this summer I’ve spent most of my waking hours in the backyard (thank goddess for Michigan summers 🙏🏾🙏🏾🙏🏾) and because healing the nervous system can be a long and “ugly” process, I decided to at least make it comfy and cozy and pretty. 🙂 I’ve been doing blanket forts for decades, but Michigan summers call for these throughout. Anyhow, loves, I hope you are doing what you can to tend to your nervous systems. #healing #summervibes #summertime

Loves: I’ve been grieving hard, with the rest of

Loves: I’ve been grieving hard, with the rest of the world, for months and months. And I’m also being intentional about cultivating Love and Joy in my life, about reclaiming those essential-to-our-humanity elements of life. So, I just wanna say “I love you, comunidad!” I’m truly grateful you are all in my life. Muah! Un abrazo! 😘 🤗

Cuba, the largest of the Caribbean islands; a land

Cuba, the largest of the Caribbean islands; a land so rich and beautiful that various countries and dictators have been fighting to control it for centuries. I was born there, but was I was forced to uproot myself from that land, from that ecosystem, due to the oppression and dehumanization of the current government. I don’t know if I would have chosen to leave the land otherwise, the culture that supported my ancestors for centuries and that gave me life. Cuba/the Caribbean is part of my DNA! Those of us displaced/uprooted from their mother land always carry a void inside. And so, today my soul is aching for that island.
Since the arrival of Columbus/the conquistadores, that beautiful island and its beautiful people have been used and abused by manipulative men with their hunger, their greed for money and power; their stubborn macho pride. My heart aches for Cuba and its people.
When will it stop?
When will the government listen?
I’m in awe of the new generation of Cubans who have been brave enough to demand something better for them and the island.
And I’m also horrified at the response they have been met with, the brutality, from their government. I want change for Cuba!
And Freedom (and food and medicine) for its people. #soscuba #patriayvida #cuba

Who likes gazpacho? I didn’t grow up with it and

Who likes gazpacho? I didn’t grow up with it and although I have always been an adventurous eater who is wide open to novel foods, it took me years to fully appreciate gazpacho. I mean, a cold uncooked soup; it didn’t make sense to me, but I’m glad I came around. This summer I’ve been making it a lot, and it’s an easy (and refreshing) lunch (or dinner); I like it next to a tomato sandwich. #gazpacho

For this week’s teaching about gates, borders, a

For this week’s teaching about gates, borders, and boundaries, I got to play a lot. 🙏🏾

For decades, I was a proud Cuban revolutionary. I

For decades, I was a proud Cuban revolutionary.
I believed in the revolution because I believed that us (the poor) had more changes of getting ahead with that government than with a Capitalist system; because Capitalism doesn’t care about the poor. Capitalism uses and abuses the poor, discards them. So I was a proud member of the Socialist Party in Cuba, but stopped believing in it during my late teens while still living there. And then, of course, coming to this country also made me stop believing; because I had a taste of what is like to have the freedom to open my mind, to think differently, to protest… In Cuba we used to say that when Cubans left the island they were brainwashed by capitalism; but no, I still believe that capitalism sucks (I’ve lived under the brutality of capitalism for 25 year now) so I still don’t believe capitalism helps the poor; in fact, I believe that capitalism is killing us and the planet. So, no, the reason I don’t believe in the Cuban government is because of their abuse of power, because they have put pride above the wellbeing of the Cuban people; because of the horrendous treatment of those who disagree with them; because of their theatrics (what they present to the world/what they want the world to think of them vs the hell that those living in poverty and oppression face day to day.) I’m here to say: Freedom for Cuba | Libertad para Cuba
Abajo con la dictadura | bring down the dictatorship
The Cuban people deserve better, much much better. That island and its people deserve to thrive. I love you mi gente. I love you mi tierra. 🇨🇺 I used to say Patria y Muerte, but now I say #patriayvida #soscuba 🇨🇺

Countryside healing beauty + 🌈 = 🙏🏾

Countryside healing beauty + 🌈 = 🙏🏾

Setting the table for a backyard party. Grateful f

Setting the table for a backyard party. Grateful for community! 🙏🏾

as seen at the pediatrician’s office today durin

as seen at the pediatrician’s office today during a check-up. #unicorn #believeinyourself #youaremagic ✨

Aunque no se puede creer lo que nos enseñan en la

Aunque no se puede creer lo que nos enseñan en las escuelas (ni en las escuelas de los Estados Unidos ni en Cuba) a mí me enseñaron en Cuba 🇨🇺 que una revolución ES POSIBLE. Mi Patria: ellos mismo nos enseñaron que el cambio es posible cuando hay tanta corrupción en un gobierno, cuando el pueblo está sufriendo, cuando TANTA GENTE LINDA está muriendo… Cuando el pueblo dice: “Ya. ¡Se acabó!” El cambio es posible. ¡Fuerza! “Tú me dueles tanto aunque estes lejos.” #soscuba #patriayvida #cuba

Grateful for this beautiful land and this majestic

Grateful for this beautiful land and this majestic lake! 🙏🏾☀️🏖 Just the medicine the soul needed today.
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. #natureheals #naturehealsthesoul #healingwithnature #earthbasedspirituality #earthbased

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