What is Decolonization?
Decolonization is a political stand to denounce and dismantle the colonialist patriarchal empire and its values: dividing and conquering, the cult of the individual, competition, dominance, urgency, the need to measure and quantify…
How Can We Decolonize?
Through Our Bodies
connecting to our senses, practicing embodiment, eating foods that nourish us, caring for and honoring the wisdom of our bodies…
by reprogramming our psyches, getting rid of the colonial mindset
by claiming liberation from euro-centric dominance and centering our traditions, our wisdom, and the wisdom of our elders and ancestors
by healing the traumas caused by centuries of exploitation and dominance
by being committed to revitalizing our cultural heritage (ex: wearing clothes that honor our culture, speaking our native language when possible)
by reconnecting: to one-another, to the earth, to our inner wisdom, to the ancestors…